It was super simple to use, and the habit stuck! The app was simple - every day (or week), I'd receive a notification in my email inbox encouraging me to reply. I recognized the importance of regular reflection & planning, but I couldn't always get it to work for me. Some days I'd forget to bring it with me, other days I'd get too busy to spend the time to write. Despite these attempts, I never established a habit of regular journaling, especially for work.īut it didn't stick. For years I've tried to keep a journal for my life and work.
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